Garlic Confit

I recently had the opportunity to clean out my pantry and, much to my surprise, I ran into some old garlic that was going bad. Now, I hate to throw things out, so I decided to preserve them further.

In restaurant’s we have many processes that we use to both save and utilize multiple applications of the same product. The most obvious for me in this situation was to confit it.

The process of confit means to preserve in oil, or it’s on fat (when pertaining to animals). This will extend the shelf life up to a month, even if you’re working with old garlic.

If you are facing the same issue I was, simply cut the bad garlic out of the bulb when you remove the skin. Trim down any brown pieces off any cloves so the flavor won’t transfer into the oil.

This cooking process will yield you two products: garlic infused oil and slow-cooked garlic. Both of these products are really great to utilize in the kitchen. The cooking process mellows out the garlic flavor and makes it very rich and savory – not pungent at all.

I would use the oil in salad dressings and as a base in soups. My favorite thing to do is sauté my veggies in it before I add it to rice or pasta. You can also drizzle this on some bread and roast, sear, or press it to make garlic bread. Make it super garlicy and spread some of the confit garlic on there as well for good measure.

The actual remanding cloves of garlic will be light brown, a slightly roasted color. You can use this as a thickener and flavoring agent in spreads, sauces, and soups.

Fold the garlic in with some cream cheese or mascarpone cheese with onions, shallot, citrus, and herb; and you have a fantastic stuffing for a chicken or ravioli.

You can also blend this up with some marinated artichokes, sautéed spinach, and garlic oil to make a simple chip dip. Extra points if you add some chive, tarragon, and crab!

Prep time: 10-20 minutes (depending on amount)

Cook time: 20-30 minutes

Ingredients:

Garlic cloves

Fat (olive oil, grape seed oil, coconut oil, blended oil, or avocado seed oil)

Directions:

1. Trim the rough ends off the garlic; as well as any brown or green parts.
2. Place trimmed garlic into a sauce pot.
3. Pour enough fat into the saucepan to cover the garlic by at least a quarter inch.
4. Place pot on the fire and bring up to a simmer.
5. Allow to simmer until garlic is tender and slightly brown.
6. Remove from heat and allow to cool
7. Strain garlic from oil by pouring into a colander or fine mesh strainer. Make sure you have a container below the strainer to capture the oil.
8. Store oil and garlic separate in refrigeration. 

Potato Salad with no Mayo

Potato Salad

By looking at this picture, I’m sure you realize this is not your typical drowned in mayo potato salad that notoriously shows up at a summer barbecue or someone brings to a party. I hate mayo – absolutely hate it. 

So that being said, you will never see any of that on here!

This particular salad is usually served cold, but that doesn't mean that you can’t heat it up in the pan and serve it as breakfast potatoes. It’s super versatile! I've even been caught throwing it on naan bread with some roasted veggies and smothering it with cheese (of which I highly suggest you do).

Anyway, as you compile this recipe and mix it together, you will notice that the natural starches from the potato will break off from the main cube and act as a binder for the salad. I also chose to leave the skin on for this application. The skin of the potato is full of additional nutrients and if you wash it properly, it’s tasty – not dirty.

Ingredients:

8 Yukon gold potatoes

6 Tablespoons olive oil

2 Tablespoons apple cider vinegar

1 medium onion (diced small)

1 stalk celery (diced small)

1/2 green pepper (diced small)

½ pickled Anaheim pepper

Juice and zest 1 lemon

¼ cup of chopped (chiffonade) parsley

1 tsp sweet smoked paprika

2 tsp Dijon mustard

Salt

Pepper

Directions:

1. Put potatoes in a pot big enough that water will cover all the potatoes by at least an inch.
2. Salt the water to the point where it tastes close to the ocean.
3. Put the flame on high and bring to a boil.
4. Continue to boil until a fork can break apart the potatoes.
5. Remove potatoes and let them cool (you can do this the day/night before).
6. Dice potatoes and transfer into a mixing bowl.
7. Add remaining ingredients to a mixing bowl with potatoes.
8. Once incorporated, allow to sit for one hour, mixing occasionally.

Tomato and Herb Sauce: How-to

Anyone up to their ears in tomatoes? Well, first off – share some with me! Secondly, don’t let those delicious fruits get the best of you and wind up rotting away. These gorgeous colorful gobfuls of flavor are just waiting for you to use them.

One of the easiest and tastiest ways to preserve a tomato is with a sauce. Now, see, I don’t really like tomatoes all that much unless something is done to them. It’s embarrassing, but such is life. So, I’m always taking them and morphing the tomato into something spectacular.

This recipe explores a tomato and herb sauce. It’s pretty basic and comes straight from the garden (or farmers stand) so it’s not very labor intensive at all.

In the culinary industry, we are taught to concasse the tomato to make a sauce. This involves taking the stem out, making a few incisions, blanching them, cooling them, peeling them. I think it’s silly and it takes too long. 

However, my process still has the same principles in mind. Luckily there is more than one way to get things done in the kitchen!

Before I get into the recipe with you, I would like to bring up a few variations on the sauce:

1.       Romesco – add some peppers to the roasting process (seeded of course). Finish with lemon, basil, and oregano.

2.       Make the sauce more red – before transferring ingredients to pot, put about ½ tsp of tomato paste in the hot pot and stir until it starts to brown up and caramelize. This will make the sauce a little heavier in flavor and you may have to offset it with a little acid (white balsamic, lemon, champagne vinegar)

3.       “Fire roasted” style – keep the tomatoes in the oven longer until the skin starts to roast and gets black in some areas. Don’t peel the skin off! Simply add to the pot and puree it up after it reduces. This is also another way to add additional color to the sauce.

4.       Tomato soup – simply add carrot, celery, and onion to a hot pot on medium heat. Stir and cook until onions are translucent. Add 2-3 tablespoons of oil/butter and allow to melt/heat up. Sprinkle in some flour (enough to coat the vegetables) then add a large amount of tomato sauce (I figure 1 quart of sauce per 2 cups of additional veggies) slowly, while stirring. Cook that down for about two hours, blend and enjoy!

5.       Colored sauce – with the ever popular heirloom tomatoes, the color variation is superb. Follow the same recipe, but use yellow, brown, or purple tomatoes. I would suggest blanching tomatoes if they are green though – it preserves the color better.

So, as you can see by taking this very simple sauce, you can go much further. The best thing I’ve found to do is to do batches in different styles, then portion them off into pint containers /freezer bags and then freeze it for a later use. There’s nothing like having an amazing go-to tomato sauce right at your fingertips in the dead of winter.

Enough jibber-jabber; on to the recipe!

Tomato and Herb Sauce 

Ingredients:

10 ripe tomatoes (the big guys are usually the ones used here)

1 sweet onion (large dice)

2 cloves garlic

Olive oil

2 stems worth of basil leaves (or as much as you like)

3 stems worth of thyme leaves

(optional) “makes everything awesome spice” to taste

Mixing bowl

Oven

Large/medium pot

Stirring spoon

Sheet tray/cookie sheet

Blender

Strainer (optional)

Directions:

1.       Take all ingredients, except herbs, and toss in olive oil, salt and pepper.

2.       Place in oven at 400°F on a sheet tray.

3.       Once cracks in the skin form on all the tomatoes, pull them out and shut off the oven.

4.       When tomatoes cool, peel off the skins and toss them out

5.       In a pot on medium heat, place all contents of the sheet tray

6.       Once the tomato concoction comes to a light boil, turn heat down low and cover the pot

7.       Stir occasionally every fifteen minutes or so.

8.       After an hour and a half you should have been able to cook down the tomatoes pretty well.

9.       Blend contents in a blender, or use a little stick blender right in the pot if you have one.

10.   Transfer back to the pot

11.   Leave  the pot uncovered and add your herbs.

12.   Cook down for at least another half hour, or until color desire has been achieved, or you are satisfied with the flavor.

13.   Season to taste with salt and pepper or “makeseverything awesome spice”

Canned beans vs soaking your own

Ok, let’s talk about beans/legumes of the dried variety! I love vegan/vegetarian food; so beans are a pretty big part of my diet, and I used to be all about canned beans because they were convenient and easy to grab and make something. However, once I began to read labels (which I hope you all do), I realized that this was probably not the best option. Not only are these items exposed to cleaning chemicals, but the “juice” they sit in is full of Calcium Chloride (a preservative), salt, sugar, and other additives for flavor (think along the lines of baked beans). And most recipes call that you should rinse the beans before use anyway…

So, I did a little research into this chemical compound, and I found that it is the salt of Calcium and Chloride and it is pretty prevalent in the manufacturing industry. It’s used as a flavor enhancer, electrolyte agent (this is included in some bottled waters), as well as a preservative. Sounds legit, right?

Well, here’s something to consider: Calcium Chloride was a component of the lethal chemical weapon “Agent Orange” (which was internationally outlawed after the Vietnam War). Is this really safe? It’s FDA approved and what not and the levels are contained within a “safe” parameter. Cool. But who makes this substance?

According to my research, the largest manufacturer of this chemical compound is Dow Chemical Company (over 30% market share). Turns out, this company is a best friend with Monsanto and collaborate to manufacture and design a large quantity of Genetically Modified Organisms. Is this some kind of looped trade that puts the consumer in the middle of their financial jaws? At half of the global consumption rate, North America is the leading buyer of products containing this formula, followed by China and Canada http://www.reuters.com/article/2013/06/14/marketpublishers-idUSnBw145568a+100+BSW20130614  This is a major issue is it not? This is why I choose to soak my own beans and then cook them.

With this as the background, let’s explore the best way to avoid these chemicals. Beans and legumes that are dried tend to expand 150%  so I’ve found that its best to place amount of beans you want (I usually do up the whole bag) in a container and fill with water so that the liquid is twice the volume of the beans. This will probably be about three inches or so.

I would advise to leave the beans soaking overnight, or for at least eight hours. The more they soak, the easier they are to cook. I should also mention that if you are hydrating things, do it in separate containers. A lot of times the color from red or black beans will bleed into the other ones. This results in a mush of color and provides no contrast whatsoever.

After the beans have soaked appropriately, they are ready to be cooked. Strain the remaining liquid from the soaking process. Fill a pot with the beans and enough water to cover the beans by an inch or so of water (you can also use chicken or vegetable stock at this stage for added flavor).

I would plan on cooking them for about  two to four hours depending on the size of your batch. I really like this method as opposed to the canned product because you can really control how much texture you want your product to have. I find that the canned ones are a bit too mushy for my liking.

When I cook the beans, I am able to stop the cooking process when they have reached the desired texture. Play around with cooking times to find the consistency that you like. I prefer them to be soft enough to break apart in your mouth, but firm enough that they won’t turn into hummus after being stirred only a handful of times.

Once the beans are cooked, strain the remaining liquid out and allow the beans to cool. Do not leave the liquid in the pot and continue to cook, or transfer it to another cooking vessel. This will only result in the transfer of the color of the liquid to the next application. So, if you’re cooking black beans and intend on making chili, transferring your cooked beans to another pot with the rest of the ingredients waiting to go will only result in a dark, mucky stew. You are now ready to use chemically free beans in your next adventure!  

Check out these recipes to utilize the beans!

http://altfoodtalk.blogspot.com/2013/05/gluten-free-mexican-veggie-burgers.html

http://altfoodtalk.blogspot.com/2013/04/spring-bean-stew-with-shaved-asparagus.htmlhttp://altfoodtalk.blogspot.com/2013/04/spinach-hummus.html

Dehydration: How to do it and what to do with it. I'ts not just trail mix!

What’s another word for preservation? Why, dehydration of course! Dehydration is one of the easiest processes you can do to food to preserve it for a later use. It is also a trendy method of making low-fat vegetable chips (like kale and beet chips). So, I figured I’d take a little time to explore how to utilize this process and really optimize your kitchen to the fullest.

Dehydration is basically the removal of moisture from a product when hot air is passed over and around it. I would like to highlight that this is a dry cooking method, but a slow one. Most dry cooking methods (pan sear, sauté, roast, or grill) utilize high heat in order to create a crisp and brown texture on the product. This process is slow and with a low heat. When dehydrating, have your oven set at the lowest possible setting (usually between 150 and 170).

The dehydration process can take a few hours to complete; it really depends on the water content of the product and the size of the cut. The thinner the cut, the less water content, and the less time you have to wait. Keep this in mind as you explore different items and dehydrating.

The process is pretty simple. Lay your product out on a sheet tray (use a roasting rack or chemise rack for maximum results). Pop in the oven at lowest temperature. Wait until product is dry and crunchy throughout. That’s it! I can’t really comment or provide a chart on say how long it takes to dehydrate a banana, kale, or a mushroom; for, it really is variable (water content, slice thickness, elevation, and humidity all play a role here). I would suggest to simply dehydrate often, and then you will find exactly what it is that you are looking for.

Below I have included some ways to utilize dehydration. Hopefully this list will help you think about it differently and how you can utilize a large bulk of items and save them for later use. Enjoy!

Herbs – if you grow your own “herbies” then dehydration is a great option for you! Simply take your excess product each week and dehydrate it in the oven. Store in glass containers or bag them and store in the freezer until further needed. This can really allow you to get the most out of your herb plants by constantly trimming and harvesting them during the summer season. Then you know when winter comes around that you have some local quality dried herbs just begging to be used.

Chips – I use this term loosely because apparently anything tossed in oil and hit with salt and pepper, sliced thin and roasted until crispy is a chip…. Whatever. If you slice something thin, like on a mandolin or slicer, you can coat it in oil, add salt and pepper to taste and roast in the oven on your lowest setting until it becomes crispy.

This is a great alternative to any bagged chips you can get in the store. However, they can be time consuming in the fact that you have to wait for them to be done. But, you get to control any spices and seasoning you put on it. I’d suggest fresh cracked pepper and sea salt personally. Jazz it up with smoked paprika or ginger. Take it to a whole ‘nother level and throw some seafood seasoning on there or your favorite seasonings blend. Whatever floats your boat will work.

Flavor concentration – partial dehydration (or slow roasting ) is a great way of concentrating flavor. With the absence of moisture, the flavor and fibrous structure is the only thing that remains. Think tomatoes, mushrooms, beets, those sorts of things. The more flavor in the beginning, the more at the end. This is also a great way to make less flavorful items (such as crappy tomatoes) taste a lot better.

Take it a step further and utilize these items in sauces, vinaigrettes, soups, salads, and garnishes. Think about a fantastical tomato sauce, or a red pepper vinaigrette. Take any dehydrated item and throw it into a soup, just for funsies! The possibilities are truly endless.

Trail mix – this is probably the most obvious utilization of dehydration. Use seasonal fruits, dark-leafy greens, or anything that tickles your fancy. Combine with nuts and chocolate to make an amazing concoction.

Add to baked products – be it bread, scones, muffins, or even pizza; these flavor packed products are a great addition to any baked dish. I’d even venture to say you could create your own personal baked brie cheese in savory and sweet varieties. Also think along the lines of cherry pound cake, blueberry scones, or raisin bread. Maybe even chutney would work well here.

Jerky – this is the same process applied to slices of meat. I haven’t ventured into this aspect much in my career. But, from what I understand, you’re looking at a ¼” cut that’s marinated overnight, rinsed, then dehydrated. You can add spices or rubs to these products to enhance the flavoring. Thin sausages can be utilized here as well (if you have a sausage maker).

Noms – I don’t know about you, but I love to snack on little things here and there. Usually I want something sweet or salty, but always crunchy – American munchies are killer sometimes. Dehydration creates the crunchiest texture I have ever experienced! So dehydrate some sweet, dehydrate some salty, do whatever – make it sexy. These are great little snacks that you can just grab-and-go with. 

Whatever your desire is, prepare it this way and it keeps for a very long time. 

How-to dice an onion

In a continuation of my "How-To Summer Series," I would like to proudly present a proper way to dice an onion. I would like to continue to stress how influential consistent and well executed cuts can make a difference in how your dish turns out. 

This explanation will also expose you many safety issues surrounding dicing an onion. I would really like to stress this since not earlier this week a new person was dicing an onion for the first time at work, and cut themselves pretty bad. I don't want you to cut the tip of your finger off or slice your skin through to the bone and have to rush to the ER room. So, please go slowly with this and practice, practice, practice. Safety is the key here!

Step 1:

Gather: a sharp knife, an onion (or how ever many you need to do), and a cutting board. 

Step 2:

Slice the longer end (not the hairy end) all the way through, creating a flat surface. 

Step 3:

Place flat side of onion down on the board. Cut down the middle of the "hairy" end as shown below.

Step 4: 

Remove the skin from each half of the onion completely.

Step 5: 

Rotate the onion so that the flat end is parallel to your body position as depicted below. Then, place your palm on the top of the onion. Make an incision at the bottom of the onion and work your way up.  You control the size of the dice by this first step. You can do a lot of cuts, and have a small dice; or have less cuts and create larger dices for soups and whatnot. Keep in mind as well that you should not go all the way through the onion. Keep a 1/4" distance from the end of the onion so that it stays intact while you are cutting it. Go all the way through and you will have your onion laying in slices all over the place.

It is important that you keep your fingers straight at this point of the procedure. Keeping your ligaments parallel to the knife prevents them from bending and being exposed to the blade, resulting in you loosing the tip of a  digit or two. So, keep your thumb up, and your fingers straight to avoid this!

Step 6:

A small dice on a medium sized onion should look something like this before progressing to the next step. 

Step 7: 

Start slicing perpendicular to your previous cuts, but from the top of the onion like so. Please note that I am not going all the way to the end, and I am leaving room so that the slices stay intact to the onion. 

Step 8: 

It is important to notice here how I am guiding the knife with my fingers. My middle finger guides the blade while being tucked in to avoid contact with the tips of my finger. My pointer finger and ring finger press down to hold the item in place. My thumb and pinkie are pinching the side and tucked in so that I can allow my middle finger to move freely and guide the blade. 

In an effort to make cuts consistent, the distance of this cut should be the same distance as the previous cuts.  

Step 9:

Return to the original starting position and cut perpendicular to the previous cut. Starting at the top and moving from the cut end towards the "hairy" end cut all the way through the onion. Keep your fingers behind your middle finger to ensure safety. 

Step 10: 

Here is a POV shot of going half way through the onion. Note that the distance of these cuts should be the same as the previous two to ensure a square cuts and to keep it sexy. 

Store in a sealed container in the fridge for later use; or use immediately. 

Pickled Red Onion

To tie in with my last post, as well as “Meatless Monday,” I am going to show you my staple red onion pickling recipe and procedure. I’ve talked about pickling before when we did pickled spring veg. These little suckers are packed full of flavor and provide a fabulous color to any dish. One thing I like to do is DIY tacos or flatbreads, and these are great toppers for those. Also try omelets, sandwiches, salads, and even sautés. Just think of it as additional acidity in the dish and the possibilities are endless.

One more note before I supply the recipe: you can leave the aromatics in, or strain them out. It’s really up to you. If you leave the spices in, they tend to provide a stronger flavor. However, if you strain them out, the liquid will only be as potent as it is at that point in time. I’d suggest doing a batch of each and figuring out what you like and basing your progression on that. I chose to leave the spices in this time.

Pickled Red Onions

Ingredients:

2 Tablespoons pickling spice

1 teaspoon sea salt

2 teaspoons sugar

3 cups white distilled vinegar

1/2 cup red wine

5 small or 3 regular red onions (julienne) 

Directions:

1. Toast pickling spice in hot pot
2. Add vinegar, red wine, salt, and sugar to pot. Bring to a boil
3. Place julienne red onion into container. You want it to be large enough to let the liquid cover it completely.
4. Once liquid is boiling, pour over onions. Let cool for half an hour. Cover and refrigerate.
5. Let sit for 12 hours minimum; 24 is ideal! 

How-to: Julienne Red Onion

I’m not sure if I’ve put this up on social media or on here, but I think cuts can make or break you. Consistent and precise cuts can take a dish up one or two levels easily. However, without a basic knowledge of how to execute these procedures, it may be hard to take a dish I put up on here and get it to look like it does in the picture. I know a lot of people see something that looks good and want to make it exactly like it is portrayed. So, I’m going to be doing a weekly how-to series on some basic procedures that will help you blow everyone’s socks off. No matter what you’re serving, nice simple consistent cuts make it look so much more polished and confident.

First up is how to julienne a red onion. The tricky thing with onions is that they are cylindrical. When you’re trying to get straight cuts from a circle, it can be quite precarious to say the least. Keep in mind that this cut can be applied to any onion shaped produce. I just chose to do a red onion because they’re great to have pre-sliced to dress up any dish with a little pop of color and flavor.

If you have any questions or comments please feel free to leave them on the blog or put them on the Facebook page. 

Step 1:

Gather your SHARP knife and a red onion. Place on cutting board. 

Step 2: 

Cut ends off of red onion as depicted in the picture below. You are just looking to trim the ends off, not cut most of the onion apart. The goal is to create a consistent edge.

Step 3: 

Place onion on a cut side and slice down the middle.

Step 4:

Remove outer skin layer. Try not to take the top layer of flesh off. All you need to do is remove the dry layers from the onion.

Step 5:

Rotate the cut part of the onion so that it is facing you. Start slicing the onion from one side to the other.

Step 6:

You want to start off with a tilt in your knife. A 45 degree angle should do the trick. Since the object is round, proceed to cut radially as shown in the picture. This way all the slices will be as consistent as possible. 

Remember to guide your knife with your middle finger while having the tips of your fingers tucked in so you don't cut yourself. I've done that way too many times and it sucks. 

Step 7:

Continue to go through the onion until you have about a quarter left. Rotate the onion so that the rounded end faces you like in Step 5. This will allow you to finish your cut.

I hope this helps! If you have anything you would like me to do in my series, please let me know! 

Pickled Vegetable Salad with Zinfandel Poached Pears

One of my favorite processes to do is pickling. I love it for the endless possibilities that you can transform not only the taste, but the appearance of it as well. Today, I am going to expose you to a very light pickling solution. I will be doing some other variations, but I do like the light flavor and keeps veggies super crisp for a while (at least a month). Also keep in mind; you don’t necessarily have to use the exact proportions of vegetables that I use in this recipe, or even those ingredients. The goal of this post is to give you a simple and light pickling recipe that you can utilize across the board.  Feel free to also apply this application to small spring vegetables if you can find them where you purchase produce. They are a really easy solution to dressing up a dish and increasing the flavor.

You can utilize different ingredients to create other variations on it. For example: if you want to make your pickling liquid dye your product red, simply add beet juice to the mixture. If the color yellow is the one you seek, utilize some turmeric. Keep in mind as well that when you are pickling things such as radishes, or any lightly colored produce, that it tends to run in color, or absorb the color of the liquid. Given this information, you can deduce that if you pickle red cabbage, no matter what color the pickling liquid, it will run red and turn the entire liquid that color and therefore everything else in it. For this reason I have chosen to utilize white/light green cabbage. Looking back, I would use a savoy cabbage to provide a different texture and for some more contrast in color. Like I said – do whatever tickles your fancy.  

One thing must be made clear; in order to pickle something properly, it must be submerged in the liquid. To accomplish this, I have tried many variations on how to keep the product submerged. The best method is putting some beans (or some other small heavy objects) in a plastic bag and placing it on top of the product. This will keep the product below the liquid. Make sure that you do use a container with a lid and keep refrigerated. This is not a product that should be kept in dry storage, or out on the counter.

I also chose to include wine poached pears in this picture. I simply peeled the pears, submerged them in wine in a pot and allowed to simmer for 20 minutes. Once that is done, take the pears out and reduce the leftover wine liquid until there are bubbles on top of bubbles. This creates a reduction from it. I will explore wine poaching fruit in another post. But, if you want to duplicate this dish - it is pretty easy.

Pickling veggies

Ingredients:

• 7 Radishes (julienne)
• 2 Carrots (julienne)  
• 1 Fennel head (julienne)
• 1 Onion (julienne) use red onion to die liquid pink
• ½ Cabbage head (julienne)

Pickling liquid (if you have pickling spice, simply substitute all spices for 3 Tablespoons pickling spice):

Ingredients:

• 1 teaspoon fennel seed
• 1/2 teaspoon celery seed
• 1 Tablespoon pepper corns
• 2 teaspoons salt
• 2 bay leaves
• 1 teaspoon coriander seed
• 3 cups vinegar (white to absorb color, red to add color)
• 4 cups water

Procedure:

• Combine all veggie ingredients in a container(s) that has a lid. You want the container(s) to be filled almost to the top to leave room for the liquid to cover the product.
• In a hot pot, put in spices and toast briefly (about 30 seconds max) to help bring out some essential flavors.
• Add vinegar and water. Bring to a boil
• Carefully pour hot liquid into container(s) with veggies.
• Allow to cool. Cover and store in refrigeration.