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Showing posts with label Kale. Show all posts
Showing posts with label Kale. Show all posts

Friday, August 16, 2013

Rotini and Kale Salad

Given my last post on pasta, I thought it only appropriate to make some kind of pasta dish. 

However, I ate it! 

So, I did what any good cook does and utilized a ton of leftover product; and made this delicious concoction I am dubbing “Pasta Salad with Kale.” I try and sneak in and experiment with dark leafy greens in dishes as much as possible.

This application makes a marinade/dressing for the pasta and really works well with kale to provide a great texture differential. You also get some of the bitterness from the kale which contrasts nicely with the other ingredients.

On a side note, I realize there were other ingredients in my pasta salad that aren't displayed in this picture and will make a better effort next time I do a pasta salad or something to have them in the picture. It really doesn't help when you do a photo shoot and you’re hungry…

Anyway, this is a great way to utilize pasta from the previous day and kind of clean out the fridge of random stuff. Please don’t feel limited to this ingredient list at all. Pasta salads are super unique in that they can be an entire grab-and-go meal depending on what you put in it. So, for instance you could increase the veggies and add a protein. I tend to view my unlisted ingredients as flavor builders and not as main stars of the dish – in this case it’s pasta and kale.

It is also super easy to just use (lemon vin) or any style dressing you have chilling out in the fridge. 

I used rotini pasta , but the goal is really to have something that is medium in size and in a shape that is more willing to include the other ingredients with it. Curled pasta works best here, don’t use string-style pastas or delicate pastas such as those wheel shaped ones (they break apart and don’t look good).



Ingredients:

1 lb pasta
1 tomato diced small
1 red pepper diced small
1 suntan pepper diced small
1 medium red onion (julienne)
2 cups (packed) red leaf or Tuscan kale (ripped or cut small)
¼ cup olive oil
Zest and juice 1 lemon
Sprig fresh dill chopped
Sprig fresh basil sliced thin
Salt
Pepper

Directions:
1.       Cook your pasta (learn the proper way here) or pull it out of the fridge
2.       While you’re cooking up your pasta, cut your veggies and remaining ingredients set aside.
3.       Combine ingredients with cooled pasta in mixing bowl or in original pot pasta was cooked in
4.       Season to taste
5.       Let sit/cool for at least an hour and a half before service

6.       Serve cold or room temp

Monday, June 3, 2013

Kale and Tomato Salad with Roasted Asaparagus


Summer is almost here! This dish I’ve made a little fusion of late spring and early summer with a faint throwback into a Mexican influence. I got most of these ingredients at local farm stands, so hopefully you can as well. Don’t feel like you have to adhere to this particular format of ingredients either, any hearty lettuce or softer dark-leafy green will work fine in this recipe.
This is fresh, delicious and a great “Meatless Monday” option (I would throw some beans on there to increase the protein) or side salad. Feel free to omit any spices or the cilantro. I’d substitute the cilantro with dill or parsley if you aren’t a cilantro person. I’ve also enjoyed this with a nice piece of pan seared fish or baked chicken. Top with some grated cheese for extra sexy points.
Whatever you chose to do with it, Enjoy!


Kale and tomato salad with roasted asparagus
Ingredients:
1 Bunch Lacinato Kale
1 Bunch asparagus
2 Tomatoes (sliced into 8ths)
1 Juice and zest of lime
2 Tablespoons olive oil
¼ Cup pickled red onion
½ Bunch watercress
¼ Cup Chive (cut thin)
¼ Cup Cilantro (rough chop)
½ teaspoon smoked sweet paprika
½ teaspoon garlic
½ teaspoon chili powder
½ teaspoon cumin (whole preferably)

Directions:
  1. Wash ALL produce (Learn more here)
  2. Take spices and combine in container
  3. Toss asparagus in olive oil and place in oven (preheated at 400). Allow to roast for five to seven minutes, or until tender.
  4. While asparagus is roasting, cut kale into fork size (about two inches) and put into large mixing bowl
  5. Take tomatoes and core them (cut out the brown part on the top). Slice into 12ths if you have a big tomato 8ths if it is small. Place into large mixing bowl
  6. Combine remaining ingredients into bowl and toss to incorporate.
  7. Asparagus should be ready by now, or already done. Once removed from oven and cooled, cut on a bias into two inch strips. Add to bowl if you are serving family style. Keep Asparagus separate if you’re going to be plating.